Most of us have busy morning schedules and want fast and easy cooking with already available ingredients in our kitchen. We need a breakfast that is not only fast and convenient to prepare but also filling our tummy with energy to run with the busy morning schedules. The first option for breakfast for most of us is bread. Why only spread butter, let’s have healthy potato sandwich. Potato is filled with fibre, vitamin B6, vitamin C, minerals and antioxidants. Potatoes also have heart friendly qualities. Potatoes are the best in terms of health when boiled and not further fried or raw fried like chips or fries. Potato sandwich is my first favourite. My second favourite is egg omelette with bread. Let’s start cooking.
Ingredients for potato sandwich
Potatoes – 7 medium sized
Omam or oregano seeds – 1 teaspoon
Red chilli powder – 1 teaspoon or more if you want
Turmeric powder – 1/2 a teaspoon
Ghee or clarified butter – 1 tablespoon
Salt to taste
You may also like:
to add finely finely chopped coriander leaves;
to add freshly grated cheese for more volume and nice texture;
to skip turmeric if you don’t want;
adding lettuce or spinach and much more :-D; and
Remember to cut the large potatoes in half while boiling them.